Don’t forget to bring your Yoga Mats Today (Monday 04/03/17)! Vic will be leading us in a Yoga session out on the lawn (main health) at 12:00 pm

yoga Learn a little about Vic: He holds a Black Belt in Krav Maga and was certified to teach by Eyal Yanilov (Highest ranked Krav Maga Instructor in the world and highest student of Imi Lichtenfeld, founder of Krav Maga). Vic is a Senior Instructor at 360 Fight Academy, North America’s largest and most prestigious Krav Maga Academy, where he leads Kickboxing, Krav Maga, and is head of the Yoga Program. Vic currently leads yoga practices at 360 Fight Academy in Signal Hill as well as HAWT Yoga in Los Alamitos utilizing a vinyasa-style base that focuses on mobility and recovery. Vic is committed to helping students of all skill levels become empowered through a variety of physical expressions as a way to tap into their inner power.

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