Thursday: YOGA and Fitness Loop at CFY

Thursday 04/06/17 the Center for Families and Youth (North Facility) will host Yoga at 10:00 AM and the Fitness Loop at Houghton Park at 11:00 AM. CFY is located at 6335 Myrtle Ave. Long Beach, CA 90805.

Graciela Espinoza and the Prevention and Aftercare program hosts free weekly Yoga classes to the community and we will join them for Public Health Week. Yoga classes are led by the UpRising Yoga program. Please bring your own mat and water!

UpRising Yoga

The half-mile Fitness Loop at Houghton Park has signs with fitness activity instructions. The Loop is a project of the North Long Beach HEAL Zone initiative. Please meet in front of the CFY office and join us for a great work out!

ciro fl

 

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